(Alicante - Spain)
A program where you can recharge yourself thanks to the YOGA PRACTISE and MEDITATION in the open nature and thanks to the power of the energetic THERAPIES and the MASSAGES. Enjoy this escape and relax, reconnect with yourself, take a break from your routines and feel good from the inside and the outside as well. In the meantime, you develop your yoga-practice during these days and be surprised by the purifying power of our macrobiotic diet, which helps you improve your health and rejuvenate your appearance and, thanks to the energetic therapies and massages, you will clean the weak points of your physical, emotional and mental health.
- Sleep in the accomodation of the chosen category
- Compleet pension according to our macrobiotic diet based on ecologic products and fresh fish. A balanced menu based on macrobiotics, completely ecologic. Possibilities for vegans, celians or other intolerances. Drinks at the lunches and dinners are included. The yoga classes are 90 minutes daily and will increase your physical conscience and it will benefit you in multiple ways. Duting the stay you will practise different styles
- The meditation session lasts 60 minutes daily
- Massage or therapy of 60 minutes daily, to improve your physical, emotional, mental and spiritual* health. (see massages and therapies)
- Foodworkshop about macrobiotics of 60 minutes
- Welcome session with Sonia, in which she will explain the program, the times and she will define the choosable treatments during the stay.
- ¨Kukicha tea¨ and mineral water
- *Offer valid for reservations 45 days in advance