- 2 nights' accommodation.
- Breakfast (customisable on request - gluten-free, lactose intolerant, vegetarian, vegan options).
- Forest bathing with a certified guide (guided route through the National Park and guided meditation).
- Final surprise after the forest bathing activity
EXPERIENCES
Enjoy a unique forest bath in the Saja-Besaya Natural Park.
Posada La Cotía (Cantabria)
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Information: +34 914 879 017
Immerse yourself in the Forest: Renew your Spirit
A forest bath is a Japanese concept (shinrin yoku), which consists of walking through the forest with full awareness. Entering the forest with the aim of breathing deeply, connecting with its colours, sounds, textures and atmosphere. Did you know that when only our senses work, blood pressure is reduced,...
The hotel and the host
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from 290 €
For 2 Pax / 2 nights
Project "Enrédate en lo Local" within the ‘Tourism Experiences’ Programme approved by the Spanish Secretary of State for Tourism included in the Plan for the Modernisation and Competitiveness of the Tourism Sector.
